SKSanju KanhereFitness & Recovery

Good questions, clear answers.

Frequently asked questions

These answers also help residents understand which services are right for them before contacting Sanju.

Yes. Sanju offers private personal training for residents in Goregaon West, subject to scheduling, adequate exercise space and the equipment needed for your programme.

Yes, where the society permits external trainers and the gym has suitable equipment. Please confirm your building's rules before booking.

Fees depend on session frequency, duration, location, goals and training format. Request a consultation to discuss the current packages and available slots.

Yes. Training can begin with suitable basic movements and progressively adapt to your ability. Important health conditions and exercise restrictions should be discussed beforehand.

Sanju provides fitness sessions relevant to general conditioning, strength and body-composition goals. Results vary and depend on several factors, including consistency, nutrition, rest and health. Medical nutrition therapy requires appropriately qualified professionals.

Yes, these are among the services currently described for Sanju. The precise session style and suitability will be confirmed when discussing your goals and his verified qualifications.

No medical treatment is promised. Wellness massage can be discussed for general relaxation and comfort, but unexplained or ongoing back, neck or knee pain should be assessed by an appropriate healthcare professional.

Swedish massage is listed among Sanju's offered wellness services. Please ask about session format, professional training, hygiene practices and contraindications before booking.

Yes, where participants have compatible needs and there is enough space and equipment. A personalised recommendation follows a discussion of the group and its goals.

Goregaon West is the main focus. Malad West, Oshiwara and selected parts of Andheri West can be considered depending on distance and availability.

Ready when you are

Let’s train.

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Your fitness journey deserves personal attention.

Tell Sanju what you're looking for, where you'd like to train and when you're generally available.

Based in
Goregaon West, Mumbai
Format
By prior arrangement
Phone / WhatsApp
+91 92205 94724
Enquiries
Personal training, society gym coaching, guided yoga, functional fitness, recovery massage or Swedish massage.

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